Here’s everything you need to know about running with a weighted vest for maximum performance gains (and safety!). For runners in particular, a weighted vest can help you level up your runs ...

This is a plus if you’re tracking your fitness goals, looking to challenge yourself without switching up your ... MBA, a running coach. Another tempting quality about weighted vests is that ...

Below, we've rounded up the best weight vests on the market ... offers 12 lbs of fixed weight and is ideal for walking, running, or light bodyweight exercises. Plus, its compact size and ...