Okra, also known as edible hibiscus or lady's finger, is a highly valuable vegetable that remains relatively unknown. Its elongated, green fruits are a treasure trove of health benefits. Though it ...

Okra, also known as edible hibiscus or lady's finger, is a highly valuable vegetable that remains relatively unknown. Its elongated, green pods are a true treasure trove of health benefits. Although ...

This nutrient-dense vegetable improves your cardiovascular ... Loaded with fibre, vitamins and antioxidants, lady's finger offer surprising health benefits. Here's a list of a few of them.

Served on a bed of rice, this Caldine veg curry is made with lady finger and flavored with coconut, cumin, coriander and turmeric. Pour some oil in a frying pan and allow it to heat. Add onions to the ...