New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...
Jan. 30, 2025 – This may not be a popular plan according to your kids: People ages 5 to 18 years old should drink mainly water and pasteurized milk. Basically, if a nutrition label mentions adde ...
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.
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