When following a keto ... diet. People may also be able to occasionally enjoy choices such as bacon, berries, and low carb alcohol, such as vodka. People may benefit from choosing whole foods ...

Related: Does a Healthy Keto Diet Plan Even Exist? Here is a list of all the low-carb foods that are appropriate ... spirits are better options, but all alcohol should be minimal.

Ahead, dietitians share a list of foods you can (and can't) eat on the Whole30 diet, along with the potential ... cutting out a lot of processed foods, alcohol, and added sugars and instead ...