Both jackfruit and durian are rich in dietary fiber, which promotes a healthy digestive system. A 100-gram serving of ...

and ube ice cream," he notes. Smoothies: The ripe bulbs are also easy to chop up and blend into smoothies, says Bernal. Preserves: Ripe jackfruit can be puréed and blended with ghee, ginger ...

try this ultimate sundae you can make at home that includes Sichuan peppercorn hot fudge and jackfruit compote. Dig in! Read ...