Since time immemorial, burning incense sticks and dhoop has been part of our culture. It has provided health benefits. Even Ayurveda has supported it. Incense sticks and dhoop burning have been in ...

Unfortunately, it's hard to say if any of its benefits are reliable. There aren't enough quality studies on this herb to know its medicinal value. While there is no good scientific evidence ...

Lemon balm is a powerhouse herb that may promote brain, heart, digestion, mood, menstrual, immune, and sleep health. But more studies are needed to confirm these benefits. This herb is safe for ...