Why do some people remember their dreams, and some don't? Most of all we're curious as to what they're trying to tell us.

Some mornings, waking up might feel like interrupting a vivid alternate universe. You open your eyes to reality, but the ...

Astrology offers a rich tapestry of insights into our personalities, behaviors, and even our dreams. The zodiac, with its ...

By recording your dreams in a diary, you’ll start noticing recurring themes, patterns, or symbols—what we call dream signs. These signs can act as cues for performing reality checks ...

The Moon in your sign brings heightened sensitivity, but its square to Jupiter challenges you to balance dreams with reality. Are you seeing things clearly, or are emotions clouding your judgement?

Those who take longer to fall into a deep sleep could be exhibiting an early sign of Alzheimer's ... to our brain to keep us awake. 2) Address your 'racing mind' Take 5-10 minutes before you ...