By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

The vaginal innate immune system represents the first line of defense against foreign organisms and pathogenic microbes. Through its major components, a natural balance is maintained and disease ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses. While regular exercise, adequate sleep, and managing stress are all ...

"A strong immune system is our first line of defence against diseases. While supplements have their own role to play, the power of everyday foods in boosting immunity cannot be undermined," says ...

"Who are you?" This question, in its many variations, is almost inevitable in school applications, job interviews or introspective moments. We spend years, perhaps our entire lives, unraveling the ...

Innate immunity is an immunological subsystem that comprises the cells and mechanisms that provide the first line of defence from infection in a non-specific manner. Innate immune responses are ...

The immune system serves as the body’s primary defense against illness, making its maintenance crucial for overall health. While basic practices like hand washing and balanced nutrition form the ...

In the midst of pandemic upheaval, researchers have gained fundamental insights about how the body fends off infections.

The researchers utilized synthetically produced gliotoxin; introducing it to neutrophilic granulocytes – immune cells that represent the first line of immune system defense. “Their task is to detect ...