If you do choose to eat papaya seeds, "make sure to rinse them under cold, running water and dry with a kitchen towel before eating," she says. This will help remove any leftover flesh and moisture.

Read more: 13 Simple Tricks To Pick The Best Fresh Fruit Every Time Papaya is one of the most versatile tropical fruits you'll ever eat. Once peeled and cut, just grab the slices or cubes and eat ...

Heat 2 to 3 tablespoon ghee or oil in a pan and add 1 medium chopped ripe papaya. Stir on low heat for about 14 to 15 minutes ...