A running coach provides a beginner’s guide on RPE and explains whether the scale is worth using to guide your runs ...

Instead, he only referred to the Rate of Perceived Exertion, a metric that has been around for decades, but that I had, to be honest, ignored for all of that time. RPE is a purely subjective scale ...

To determine the effect of unknown exercise duration and an unexpected increase in exercise duration on rating of perceived exertion (RPE), affect, and running economy during treadmill running.

However, there is a difference in the perceived exertion depending on whether the match ... the research has shown that the Eston-Parfitt pictorial scale is totally valid and reliable for measuring ...

This study assessed the brain areas activated during cycling by making use of a novel cycle ergometer, constructed to measure functional MRI ... involved in the sensations generating the rating of ...

The study employed the YMCA submaximal bike test to measure cardiovascular responses, including heart rate, systolic blood pressure, and perceived exertion levels. Key findings included a ...

Amongst HRV, HIIT and VO2 max, you might have encountered RPE or, to give it its full title, rate of perceived exertion. But what does it mean ... In certain situations, he prefers RPE as a measure of ...