Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

If you've experienced so-called "senior moments," brain blips or brain freezes, you're not alone.  Many people w ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

Boosting brain health is about eating healthy, staying active and doing things differently. Channel your inner genius with ...

It’s simple, Dr. Elkind says: You need enough blood to keep your brain cells from shrinking and dying. Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better ...

Fruits such as bananas, oranges, and avocados are excellent sources of potassium. Hence, they are particularly beneficial for ...

There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and ...

So, if you want to keep your brain as healthy as possible, “feed your cells” a wide variety of foods full of micronutrients daily, Achari said, and chew your food well. “Eating means chewing ...

“Neurologists are the experts in brain health, with the training and insight needed to help you keep your brain in top shape throughout life,” Dr. Carlayne Jackson, president of the American ...