Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

But if you're looking for accurate readings, you may want to consider a chest heart rate monitor. Whether you're looking to track your heart rate during exercise or are tracking your beats per ...

Google just announced that its “loss of pulse dectection” feature for the Pixel Watch 3 has received FDA clearance and will ...

For healthy people, your target heart rate is where your heart and lungs will get the biggest advantage during an aerobic workout. For moderate to vigorous exercise, your target heart rate should ...