Just take a look at our mixed vegetable stir fry for more ideas and cook time. The following are the basic combinations I use ...

This Teriyaki Tofu has a crispy exterior with a creamy, tender interior. It is outrageously delicious and is ready in about 30 minutes. Plus, the homemade teriyaki sauce is better than takeout!

Add the pork, season with salt and pepper and stir-fry over ... cover and cook until the leek is softened, 2 minutes. Add the remaining 3/4 cup of stock and bring to a simmer. Add the tofu ...

In a separate medium bowl, toss the tofu with cornstarch and salt. Heat oil in a large non-stick skillet or well-seasoned cast-iron pan over medium-high heat. Add tofu and let it cook undisturbed ...

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

Heat oil in a wok, and stir-fry the onions, garlic, ginger and capsicum in it over high heat till onions and capsicums look wet. 2. Add the soy sauce, salt, vinegar, and the tofu. 3. Mix well, and ...

I looked around at recipes, finding several for the dish ... heating up so much more oil for deep-frying. You take the tofu out, stir-fry the aromatics plus more seasonings, and toss the fried ...

This healthy vegan stir-fry packs in plenty of veggies for an easy midweek meal. Marinating the tofu in a satay-style sauce gives it a great flavour; leave it to marinate while you prepare the ...

But extra-firm tofu is best for soups, stir-fries ... slabs to hot oil; fry until crispy and golden brown, 5 to 7 minutes, using tongs to flip tofu halfway through cook time.

Return the tofu to the wok along with the sesame seeds and stir-fry for 30 seconds. Add the cornstarch or arrowroot ... Advance preparation: Stir-fries are last minute dishes as far as cooking goes ...

Cut the egg tofu in half while it's still in the ... Put the wok back on the flame and add a little more cooking oil. Add the pork and stir-fry unt Il it loses its pink colour.

A great veggie way to load up on calcium and protein, this spicy stir-fry is ready in minutes. Each serving provides 188kcal, 10.5g protein, 6g carbohydrate (of which 4g sugars) 13g fat (of which ...