Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

Check labels to ensure the sodium levels aren’t too high. Choose low sodium options when you can, such as for chicken broth and soy sauce. Make foods from scratch to control how much salt is ...

February is American Heart Month, and doctors urge people to monitor blood pressure and cholesterol, as both can lead to heart disease without noticeable symptoms.

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Through further analysis of the data, she and Romano hope to answer questions about which cities and counties have disproportionately high levels of sodium in ... People on a low-salt diet and ...