Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

But if you’re just worried about where you’re going to get your next high-protein meal, there are plenty of egg alternatives. While nothing can completely replace the nutritional wonder that is an egg ...

Until eggs return to shelves (at a reasonable price), experts recommended high-protein breakfast alternatives ... Dresner said, there’s no telling when prices may go back down.

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet potato purée. In our brownie test, we used applesauce because it doesn't ...

Eggs provide a source of high-quality protein along with essential nutrients, like Vitamin D, B vitamins and choline. Chia ...

When you are trying to lose weight, loading your plate with more non-starchy vegetables adds volume to meals without ... a high-protein breakfast for weight loss—Black Beans, Rice & Fried Egg ...

and making gradual adjustments can help sustain your high-protein breakfast routine. Meal prepping for the week, such as preparing overnight oats with protein powder or boiling eggs for easy ...