and exercise has been shown to improve symptoms of pain and stiffness from neck arthritis. Yoga may offer benefits, too, but the research results are more mixed on how it can help. Massage feels ...
The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...
The treatment of neck arthritis typically starts with rest and immobilizing the neck with a cervical collar. Cold compresses or ice packs can help ease pain, while heating pads can help improve ...