There's enough weight plates to load 10kg onto each dumbbell or, if you want to go heavier, you can add all the plates onto one. We appreciate they're not the heaviest dumbbells on the planet and ...

Grab the heaviest dumbbells you can find and follow these instructions: Hold a dumbbell up to your chest with your two hands. Then, place your legs shoulder-width apart or slightly wider.

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

Lifting a heavy barbell over your head is one thing but doing it while balancing on a unicycle is another. One skillful man did just that and beat a world record. The post How much weight could you ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

and the heaviest single dumbbell press at 35.42 kilograms (78.1 pounds), both while balancing on a unicycle. Guinness World Records certified both feats earlier this month. The previous record ...

Naturally, the heavier the adjustable dumbbell, the greater the cost, and the heaviest Bowflex numbers can tickle the £1,000 mark for a pair… if you can find some, that is. In its simplest form ...

Click here to subscribe. Unless you own an at-home training facility to rival that of Dwayne 'The Rock' Johnson, investing in racks of single-weight dumbbells can become both extremely expensive ...