Objective: To determine whether ball dribbling and small group play are appropriate activities for interval training, and whether heart rate in soccer specific training is a valid measure of actual ...
Physiological adaptations to soccer specific endurance training in professional youth soccer players
The specific aerobic training consisted of four sets of 4 min work periods dribbling a soccer ball around a specially designed track at 90–95% of maximal heart frequency, with a 3 min recovery jog at ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback