Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...
We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...
“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...
A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...
A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.
Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...