Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.

In particular, diets high in fiber, healthy fats ... it reduces your risk of heart disease. Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead, it recommends ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your plate. Used in everything from sauteeing to salad dressings, olive oil is a heart-healthy ...

eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils.

helps preserve the benefits of heart-healthy foods. Protecting heart health through diet offers a practical approach to reducing cardiovascular disease risk. The combination of fatty fish ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...