Parents must recognize the detrimental effects of excessive cellphone use and prioritize after-school activities and homework ...

Discover how your mind filters out distractions. New research reveals the specialized neural mechanisms that actively block ...

In today’s digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, information and entertainment. However, when placed in the hands of children ...

Teens aren't just sneaking quick glances at their phones during class. They're spending an average of 1.5 hours on them every ...

Find healthy distractions. Engage in hobbies, sports, art, or music to help process emotions. Limit exposure to distressing news. Repeatedly watching or reading about traumatic events can make you ...