Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

She said: "Eating high glycaemic foods like pizzas, crisps, or biscuits right before bed can cause a spike in insulin levels ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

As expected, PepsiCo ( PEP) saw business disruptions across certain markets due to international conflicts and geopolitical ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...