The foods you're eating (or not eating) play a bigger role in how you feel than you think. So if you're ready to turn things around, these tasty, mood-boosting bites are here to help you improve your ...

Eating fills your need to reconnect with sentimental memories while boosting your happiness in the process. Comfort food can make people feel happy by activating the brain's reward centers ...

From Popeyes and Don Julio to Post Malone Oreos and Pokémon Happy Meals, these collabs are making waves. See what they ...

Moore says this is a mistake, that keeping your gut microbes happy and well-balanced requires “as diverse a range of plant-based foods as possible, so rather than eating the same one or two over ...

These foods avoid giving you the blood-sugar spikes and dips that can be caused by eating simple carbs such as sugar, white bread and white pasta. Complex carbs also help indirectly with the ...

Research shows food can have an impact on our child’s mood, their sleep and concentration, as well as their weight and overall health. As a parent, there are some simple ways you can encourage ...

Researchers cannot yet say why healthy eating and food satisfaction have been on the decline, but enjoying your food is key to other aspects of good, happy living, Dugan said. Eating food you ...

C'mon, get happy. Serotonin aside ... Up to 90% of serotonin produced by your body is created from gut cells. Eating fermented foods promotes better serotonin production.