To make the pan-fried hake, use kitchen towel to pat the hake fillet fully dry and lightly slash the skin 3–4 times about 3mm/⅛in deep with a sharp knife. Lay the fish on a plate and sprinkle ...

Lightly grease a tray with some vegetable oil and place the hake fillets on top, skin side up. Place the breadcrumb mixture on top of each fillet and bake in the oven for 8- 10 minutes.

Spread the mixture a little to make sure it will cover the surface area of the fish fillets on each sheet. Place the hake fillets on top of the beans, drizzle with a little rapeseed oil and season ...

Redmond Cabot shares a simple recipe for a hake and roast butternut stew, served with puy lentils and coriander ...