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4 Powerful Meditations to Find Your Inner Balance
Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...
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How Transcendental Meditation transformed my life, as it did for The Beatles
Inhale, exhale, inhale, exhale. Where am I going for lunch? Martin sent an email and … I like red. Inhale, exhale … What was the name of that woman I met at … Inhale, exhale … Maybe I’ll ...