Starting therapy and discussing trauma or grief can be intimidating. Do you have the desire to change patterns no longer serving you? To tame your anxiety? Reduce burnout from life demands?

But you don't have to be a famous musician for music to play a role in helping you to work through grief. Music can help people ... physical pain and symptoms. Music therapy boasts a rich history ...

Discover the healing power of a grief therapy ... pain, you create a map through the fog. This mapping helps you understand what you’re going through, which is an essential step in healing ...

In my private practice, I help clients relieve emotional distress ... trauma and grief therapy techniques. The idea of exploring therapy can be difficult, confusing, and uncomfortable.

A nonprofit founded in the 1990s was created to support people who have lost loved ones in a plane crash. It's services ...