Green apples are rich in antioxidants like vitamin C and flavonoids, which fight free radicals in the body. Free radicals are unstable molecules that can cause cellular damage and accelerate aging.

Drink: Try our detox green juice recipe, the perfect drink for maximum vitamins! Easy to prepare, this juice combines cucumber, green apple, lemon juice, fresh spinach and water for an ...

They grow on the apple tree (Malus domestica), originally from Central Asia. Apples are high in fiber, vitamin C, and various antioxidants. They are also very filling, considering their low ...