Good Digestion Is Equal To Good Health: 7 Ayurvedic Tips To Stay Fit
Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall health and ...
Healthshots on MSN2d
Feeling bloated? Try bhujangasana for better digestion, says my mom
Tired of reaching out for the bottle of antacid for digestive problems? Besides a good diet, the right exercise can help you ...
The Free Press Journal13d
Here Are 5 Simple Ways To Keep Your Gut Healthy
Mental health disorders like mood swings are associated with an unhealthy gut. According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical ...
Indiatimes23d
8 fruits that have the highest fibre content
The best part is that they are delicious, nutritious, and versatile. Fibre is quite important for good digestion, maintaining a healthy weight, and reducing the risk of many diseases. But did you ...
Verywell Health on MSN5d
Why You Fart While Walking and What It Means for Your Body
Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...
Indiatimes23d
How seasonal changes can affect your digestion?
Seasonal changes influence digestion through temperature differences, dietary habits, and lifestyle patterns, with summer leading to heat-related digestive issues and winter causing sluggish ...