Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall health and ...

Tired of reaching out for the bottle of antacid for digestive problems? Besides a good diet, the right exercise can help you ...

Mental health disorders like mood swings are associated with an unhealthy gut. According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical ...

The best part is that they are delicious, nutritious, and versatile. Fibre is quite important for good digestion, maintaining a healthy weight, and reducing the risk of many diseases. But did you ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

Seasonal changes influence digestion through temperature differences, dietary habits, and lifestyle patterns, with summer leading to heat-related digestive issues and winter causing sluggish ...