Woman says she lost 9 kg in 14 days by 'drinking just water, not eating anything': Benefits and dangers of water fasting
Dr Rakesh Gupta says water fasting, where only water is consumed for an extended period, can lead to significant weight loss ...
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Effects of cycle strategy and fibre composition on muscle glycogen depletion pattern and subsequent running economy
2 Department of Sport and Exercise, University of Auckland, New Zealand 3 Institute of Sport, Exercise and Active Living (ISEAL), Victoria University, Melbourne, Victoria Correspondence to Professor ...
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What happens when you 'hit the wall'?
This is because it is caused by a depletion in the body's store of glycogen — a type of glucose that is stored in liver and muscle tissue. Related: What causes you to get a 'stitch in your side'?
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Effect of testosterone and endurance training on glycogen metabolism in skeletal muscle of chronic hyperglycaemic female rats
In both types of muscle of the hyperglycaemic testosterone treated exercised subgroup, less depletion of glycogen was found than in the untreated group (38% and 87% for EDL and soleus respectively).