This lamb curry sauce provides 280kcals, 13g fat (5.5g saturated fat), 33g protein ... Add the garlic and ginger and fry for 2 minutes. Add the spice paste and fry for another 2 minutes, stirring ...

Add the onions, garlic, chillies and ginger and fry for 2-3 minutes ... or until the lamb is tender. Skim off any excess fat from the surface of the sauce, then add the spinach.

The lamb is marinated in a mixture of lemongrass, ginger, garlic, soy sauce, and lime juice, then grilled to perfection. The result is a juicy and tender lamb with a hint of citrus and a kick of spice ...

Trim the lamb, discarding excess fat. Cut into 1½ inch (4cm) cubes. Mix cinnamon, paprika, ginger, pepper and saffron with 4 tablespoons water. Toss the lamb in this mixture. If you have time ...

This cooking method also tenderises the meat and helps to dissolve the fat into the stew to give ... Heat the oil in a wok. Add the lamb, garlic and ginger slices and stir-fry for about 5 minutes.

You can use any meat, but use one with a fat ratio of 20%. 45 Lamb Burger Instructions: Combine the lamb with celery, onions, herbs, yogurt, salt, black pepper, garlic, ginger, cinnamon and cardamom.

Melt in the mouth lamb chops simmered in a flavourful broth with cumin, pepper, ginger garlic and chillies and then deep fried till crispy.Mongolian Lamb is an Aussie favourite, found on the menu of ...

Add the garlic, ginger, curry powder ... Lamb or Chicken Curry with Coconut Milk: In Step 2, pour off all the fat after the lamb is browned and cook the sliced onion in 3 tablespoons butter.