We present ten of the most fun, most efficient and, in most cases, free ways to keep fit away from a gym ... a competitive edge which you don't get in a gym. Where to start: Click on the blue ...

You can get fit in loads of ways! How did people entertain themselves in the days before mobiles and consoles? With old-school fun like hula-hooping – seriously, give it a go! Dogs have so much ...

Transform your workout and unleash fitness fun with this must-have gadget this year Gaming consoles are fun and all, but you ...

Before you retire to a deck chair with a glass of Pimm’s and a tub of Haagen-Dazs, here are some fun new ways to enjoy the sunshine ... Then you’ll get access to GPS maps with the geocache ...

RUN FOR FUN: Once you’ve caught the running bug ... As well as being a great way to get fit, you meet others and help people in your area. It’s free to join, though they encourage a small ...

Yoga in the hay with a goat nibbling on you may not be a good way to "quiet your mind ... raising a glass to the idea that fitness can be fun.

In the pursuit of ways to make exercising more fun this year, we tried out the GoBalance Sport wobble board to see if could help improve our balance, strength and fitness ...

With a dance pad or the balance board that comes with Wii Fit ... the time to get out-and-about, this is a great way to spend 20 minutes a day maintaining your health and having fun from your ...

So it’s key to make sure, whatever level you’re at, you make room for dancing for fun. If you’re looking for a new way to get fit, why not dust off your dancing shoes and tune into Michael ...