You can get fit in loads of ways! How did people entertain themselves in the days before mobiles and consoles? With old-school fun like hula-hooping – seriously, give it a go! Dogs have so much ...

Who says fitness can’t be fun? Start the year off by burning party calories with activities you’ll actually enjoyPilatesWhere ...

Fortunately, there are other ways to get fit that don't necessarily involve ... Start by researching some simple, fun recipes that you can stick to, whether your goal is to lose weight, gain ...

Before you retire to a deck chair with a glass of Pimm’s and a tub of Haagen-Dazs, here are some fun new ways to enjoy the sunshine ... Then you’ll get access to GPS maps with the geocache ...

Research shows this simple routine can rapidly improve endurance and health — no gym required. The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds ...

RUN FOR FUN: Once you’ve caught the running bug ... As well as being a great way to get fit, you meet others and help people in your area. It’s free to join, though they encourage a small ...

Yoga in the hay with a goat nibbling on you may not be a good way to "quiet your mind ... raising a glass to the idea that fitness can be fun.

In the pursuit of ways to make exercising more fun this year, we tried out the GoBalance Sport wobble board to see if could help improve our balance, strength and fitness ...

With a dance pad or the balance board that comes with Wii Fit ... the time to get out-and-about, this is a great way to spend 20 minutes a day maintaining your health and having fun from your ...

You can get fit in loads of ways! Dogs have so much energy – they ... so tidying your room or hanging up the washing isn’t the most fun ever – but it needs to be done, so you might as ...