Put the entire head into a mason jar and seal the lid. Then, shake it with abandon. In about 20 seconds you'll notice that the skins have separated from the cloves.

They come in Mason jar form and include spoons! Now, I can prep multiple servings without running out of containers. Amazon ...

Layering Greek yogurt with fruit is a simple make-ahead ... There’s a method to building a salad in a mason jar that creates the perfect meal-prep lunch. First, start with the dressing, then ...

Are you holding up your nutrition goals for the new year? If you need some help staying on track, food and lifestyle expert ...