And gradually, her shoulder tightened until her arm could do nothing but hang at her side. “I couldn’t even explain how to ...

The shoulder joint capsule is basically a pocket of strong ligaments and lubricating synovial fluid that anchors and stabilizes the upper arm bone within the shoulder socket. With frozen shoulder ...

or have found yourself struggling to put your coat on because you can't lift your arm above your boobs without it feeling uncomfortable, then you could be suffering from a frozen shoulder.