The patient asked: "I have high cholesterol, but when I tried statins, I didn't like the side effects ... the uptake of cholesterol from food. Viscous fiber acts to trap or bind cholesterol ...

Swapping saturated fats for unsaturated fats and eating more fibre can make a big difference to your cholesterol level, the British Heart Foundation has said. Unsaturated fats in foods like ...

Green Foods For ... Excessive cholesterol, also known as high cholesterol can invite serious cardiovascular issues such as heart attack, and stroke. While medications like statins are commonly ...