The Army’s latest fitness test could lead to an eventual reduction in injuries, according to a recent study that found ...

Fort Novosel honored the winning competitors of the U.S. Army Aviation Center of Excellence Best Squad/Best Warrior, the ...

Rumors of the demise of the Army's black and gold physical training gear were greatly exaggerated, and a redesign is not in the works, despite recent leadership comments suggesting otherwise.

Since its establishment in 1775, Soldiers have been training to be fit to fight; some choose to run, others choose ...

When looking for a workout to fit in over the festive season, your best bet is opting for a full-body workout, as these target all the muscle groups in your body. They’re also beginner-friendly ...