Fermentation, an ancient culinary art, has made a comeback in recent times. What started as a clever technique to preserve food has evolved into a culinary trend associated with optimal gut health.

The fermented cabbage known as Sauerkraut, with its bold and tart flavor, is celebrated for its myriad health advantages and has been widely enjoyed, particularly in Europe, for many years.

Some foods are inherently (and, in my view, undeservedly) divisive. ‘Love it or hate it’ splits opinions on things like ...

Sarah Di Lorenzo is a trusted source of health advice. On Saturday, the nutritionist spoke about the truth about fermented food. Fermented foods are produced through controlled microbial growth or ...

A fun part of DIY vegetable fermentation is getting creative with flavors! Adding herbs and spices can really amp up the ...

bowl of fresh sauerkraut beside wooden spoon - Kinga Krzeminska/Getty Images I tried orange chicken from Trader Joe's, Panda Express, and P.F. Chang's, and the best is the most affordable I'm an ...

But check the label, because not all fermented foods contain live microorganisms. Sauerkraut and kimchi can be made with vinegar, or pasteurised, which kills the bacteria, and of course many ...

Sauerkraut maker Randy Gogolin of the Pickled Dad appreciated the crowds at the event focused on the creativity and tradition ...