Dopamine doesn’t actually make you feel good—here's the science behind the 'happy hormone'
Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...
i2d
I'm a neuroscientist - the daily habits I swear by for a happy brain
Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...
Food & Wine on MSN10d
What Are ‘Dopamine Foods?’ Here Are 9 Foods That Are Proven to Make You Feel Good
Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...
BBC1y
How to eat yourself happy
Your body’s feel-good chemicals Nutrients in food can promote the production of your body’s feel-good chemicals: serotonin and dopamine. Serotonin regulates your mood and promotes sleep.
CNET on MSN11d
4 Hormones That Can Fuel a Happier You All 2025
When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...
WebMD2d
Forever Chemicals Are Everywhere. Here’s How to Stress Less
Forever chemicals, PFAS (per- and poly-fluoroalkyl substances), endocrine disruptors, microplastics: These modern-day pollutants and man-made chemicals designed for durability are seemingly everywhere ...
Forbes2mon
The Secret To Success That You’re Already Doing 20 Times A Day
“When you smile, your brain releases endorphins along with dopamine and serotonin—neurotransmitters known as "feel-good" hormones. These chemicals lift your mood, reduce stress, and can even ...