this type of fat infiltrates muscle tissue itself, and its presence could spell trouble for your heart. The study’s findings paint a concerning picture. For every 1% increase in what scientists ...

Below, we tell you everything you need to know about your fat-burning heart rate. 38 Fat-Burning Foods to Help You Lose ...

A new study has found that people with fat hidden inside their muscles may have a higher risk of heart attacks, heart failure ...

Share on Pinterest Muscle fat may increase heart disease risk more than subcutaneous fat, a new study warns. Image credit: Hispanolistic/Getty Images. Heart disease is the number one killer in the ...

When it comes to heart health, we've long been warned that our fitness levels, as well as our body fat stores, are key indicators to monitor. But new research, published in the European Heart ...

Belly fat isn’t the only body fat that may increase your risk of serious heart disease.A new study finds people with pockets ...

If fat cells become metabolically stressed and dysfunctional, they start churning out chunks of mitochondria that serve as warning signals to the heart of potential catastrophe, suggest the authors of ...

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC. New research from the ...

Fat deposits in muscles can increase the risk of a heart emergency For every 1% increase in muscle fat, there’s a 7% increased risk of death, heart attack or heart failure This risk was independent of ...

And since they’re also packed with heart-healthy fiber, avocados are the best fat to eat for heart health. Avocados have many ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean ...