While yogurt alone is not a magic weight loss food, some probiotic yogurts can help support weight loss efforts. Look for options that are high in protein and low in sugar, such as Fage Total 0% ...

But with several FAGE yogurt options available ... yogurt is typically consumed for its probiotic benefits, protein content, and its versatility in both savory and sweet dishes.

"Probiotics are beneficial for digestive health ... If you're looking for a high-quality yogurt, Fage is an excellent brand to try out. Coming in both flavored and plain varieties, each packs ...