I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

Building core body strength without relying on heavy gym equipment is possible when done the right way. In this article, ...

If you're looking for a no-fuss core strengthening workout, this trainer’s six-move, no-equipment routine has you covered. It ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

As well as easing pain, hip mobility workouts such as this one can also drastically improve your range of motion and general ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...