Low self-esteem can be exhausting, both for the person experiencing it and for those around them. Here’s how to recognize the ...

Self-esteem can influence life in myriad ways ... The psychologist set forth a hierarchy of psychological needs, illustrating an order of human motivation. At the base of Maslow’s motivational ...

But your low opinion of yourself, your lack of self-esteem or self-confidence does NOT give you the right to subtly criticize, nitpick, gaslight and generally make others feel less than.

Does your self esteem need a boost? Are you struggling with anxiety, depression, or trauma? Do you have a teen struggling with their mood, which may be affecting their learning or relationships?

Improving self-esteem can have significant long-term benefits ... as self-worth and move away from self-doubt and the need to feel constantly in control. What Readers Say: One reviewer writes ...