Infusing vegan elderberry syrup with echinacea supercharges your immunity. Echinacea is a powerful infection fighter and cold ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

Could the secret to weight loss be found in a berry? That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly helps break down ...

Foraging for or growing elderberry is simple in many climates. Learn how to cook elderberries safely and about the best method for canning elderberry juice. Elderberry. Some praise it; others ...

Water when there is less than one inch of water ... It is not necessary to fertilize elderberry plants after the first year.