Did you know that a 20-minute workout with advanced EMS technology can deliver the same results as a 2-hour gym session? This ...

We’ve heard of plenty of different ways people try to get ripped, and lately, zapping is making electric waves in the fitness world. What are EMS workouts, and why do many fitness buffs swear by ...

Explore how electrostimulation can significantly enhance calorie burning without increasing your regular exercise ...

Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...