Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A doctor explains what’s safe for most people.

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Dr Karan Rajan has shared a simple drink which he says can help improve your gut health - and its benefits may surprise you ...

The risk of serious liver damage from alcohol is more than twice as high for people with belly fat and diabetes, a new study found.

There are sodas made with mushrooms that supposedly improve mental clarity and juices packed with bacteria that claim to enhance digestive health. Water infused with collagen carries the promise of ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...