They’re affordable, packed with fibre (yes, they keep you regular) and only 20 calories per dried prune. Not only that they contain cancer-protective antioxidants and essential micronutrients ...

Manufacturers make prune juice from dried plums. While prune juice benefits people with constipation, eating whole prunes may be just as effective. This is because prune juice loses soluble fiber ...

Milk isn’t the only game in town when it comes to strong bones —prunes might be pulling their weight, too. A recent study ...

What is a prune? Chances are you haven’t given this question too much thought—after all, when foods are as familiar as this dried fruit, we assume we know everything about them—and yet ...