Plantar Fasciitis Night Splint Worth Having - Do you suffer ... Alleviates heel pain – Overtime, this dorsiflexion sock helps relieve foot and heel pain associated with plantar fasciitis ...
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Dorsiflexion: What is it and why is it important for runners?Dorsiflexion is the backward-bending motion of your hand or foot, or even of your toes. (Go on – give it a go.) For our purposes, though, we’re chiefly concerned with ankle dorsiflexion.
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