Eating certain foods, like those high in protein, and healthy practices like exercising and sleeping the recommended amount can help increase your body’s dopamine levels without medication.

Dopamine may guide foraging behavior in ants living in the desert, according to a study published yesterday (September 26) in iScience. Researchers compared the gene-expression profiles of two groups ...

Many studies have shown the benefit of medication or natural supplements for treating ADHD by increasing the stimulation of ...

Incorporating these dopamine-boosting foods into your meals can help elevate your mood, increase motivation, and enhance focus. Let’s take a look at some of the best options. Chocolate lovers ...

while the term ‘dopamine boosting foods’ has seen a 400% increase. But is it possible to boost your dopamine levels through dietary changes? And if so, what foods should we be targeting?