Eating certain foods, like those high in protein, and healthy practices like exercising and sleeping the recommended amount can help increase your body’s dopamine levels without medication.

Read on to learn more about how to increase dopamine in people with ADHD. Dopamine is a neurotransmitter that plays an important role in memory, motivation, learning, and reward. Adequate levels ...

A new study examined neurons that produce dopamine, a compound that acts as a transmitter for nerve impulses. It found that these dopamine neurons play a critical role in the formation of episodic ...

while the term ‘dopamine boosting foods’ has seen a 400% increase. But is it possible to boost your dopamine levels through dietary changes? And if so, what foods should we be targeting?

Destinations that offer sunshine, walkability, green spaces, good cuisine and clean air can boost dopamine levels. Many of the destinations that ranked high in dopamine are located along a coast ...